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5-step sleep reset could promote healthy weight loss, nutritionist says

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5-step sleep reset could promote healthy weight loss, nutritionist says

One weekly routine could help foster better sleep and promote healthy weight loss, according to a New Jersey-based registered dietitian.Erin Palinski-Wade, who is also a certified diabetes care specialist and author of "The Sleepdemic Solution," shared her "seven-day reset" in an interview with Fox News Digital.The reset combines sleep, nutrition and lifestyle strategies into a five-part system represented by the acronym SLEEP.SKIPPING SLEEP MAY PACK ON POUNDS FASTER THAN YOU […]

todayAugust 13, 2026

Birth order linked to 150 health conditions in study of 10 million American siblings

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Birth order linked to 150 health conditions in study of 10 million American siblings

Whether someone is the older or younger sibling may be linked to certain health outcomes later in life, according to a massive new study.Analyzing medical data from 10 million U.S. siblings over two decades, researchers from the University of Chicago and Columbia University found links suggesting that birth order may be connected to specific long-term health risks.Researchers examined 569 disease categories across families and among siblings, identifying 150 conditions that […]

todayAugust 12, 2026

Cancer warning signs may appear in DNA years before blood tests detect trouble

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Cancer warning signs may appear in DNA years before blood tests detect trouble

DNA patterns could reveal whether certain blood cancers are progressing years before routine tests detect those changes, new research suggests.A study, published in the journal Cancer Discovery by the American Association for Cancer Research, followed 30 people with myeloproliferative neoplasms (MPNs), a group of blood cancers in which the bone marrow produces too many blood cells.Researchers monitored DNA in the patients’ blood and bone marrow for genetic changes, then examined […]

todayAugust 12, 2026

Deadly disease outbreak kills 2,000 as experts reveal what Americans should know

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Deadly disease outbreak kills 2,000 as experts reveal what Americans should know

As the death toll from the latest Ebola outbreak in the Democratic Republic of Congo (DRC) surpasses 2,000 people, infectious disease experts say Americans should remain aware of the humanitarian crisis overseas while understanding the reality of domestic risk.The virus has spread rapidly across parts of eastern and northeastern DRC, with earlier cross-border cases in Uganda. Published government data shows a total of 4,381 confirmed cases."There's a lot of people […]

todayAugust 12, 2026

Dangerous drug-resistant fungus spreads across US, reaching 27 states

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Dangerous drug-resistant fungus spreads across US, reaching 27 states

Thousands of cases of a potentially deadly, drug-resistant fungus have been reported across 27 states so far this year, according to provisional CDC data.As of the week ending July 25, a total of 3,437 clinical cases of Candida auris (C. auris) had been documented in the U.S. so far in 2026.California accounts for 873 cases — roughly one-quarter of the country’s total. Other states with high numbers include Texas (433), […]

todayAugust 11, 2026

Cut off by your adult child? Psychology researcher reveals what parents should do next

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Cut off by your adult child? Psychology researcher reveals what parents should do next

Family estrangement has become increasingly common in the U.S. — but experts stress that reconciliation may still be possible after relatives have cut ties.A 2025 YouGov poll found that 38% of U.S. adults were estranged from at least one close family member, including 16% who were estranged from a parent and 10% from a child. Among parents estranged from their children, 70% said they would consider reconciling.Research also suggests that […]

todayAugust 11, 2026

Fauci said ‘no red flags’ for pregnant women days after raising theoretical vaccine miscarriage risk: text

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Fauci said ‘no red flags’ for pregnant women days after raising theoretical vaccine miscarriage risk: text

Former National Institute of Allergy and Infectious Diseases Director Dr. Anthony Fauci privately raised a theoretical risk of first-trimester miscarriage tied to reactions from COVID-19 mRNA vaccines — then publicly said thousands of vaccinated pregnant women had shown "no red flags."Newly released text messages from Fauci’s government-issued phone, made public by Sens. Ron Johnson, R-Wis., and Rand Paul, R-Ky., show the contrast between his private discussion and later public reassurances.In […]

todayAugust 11, 2026

Fauci texts suggest officials were ‘too slow to pivot’ amid pandemic, says Dr Marc Siegel

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Fauci texts suggest officials were ‘too slow to pivot’ amid pandemic, says Dr Marc Siegel

Newly released text messages from Dr. Anthony Fauci have sparked fresh questions about his handling of evolving COVID-19 evidence, according to Dr. Marc Siegel, Fox News senior medical analyst. The texts are part of an initial batch of communications from Fauci's government-issued cellphone released Monday by Sens. Ron Johnson, R-Wis., and Rand Paul, R-Ky. The messages shed light on private discussions between Fauci and other top health officials as they navigated […]

todayAugust 10, 2026

3 things to avoid in middle age could mean 13 more years without dementia, study finds

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3 things to avoid in middle age could mean 13 more years without dementia, study finds

Middle-aged adults who manage to avoid high blood pressure, diabetes and smoking can gain nearly 13 additional years of life free from dementia, according to new research led by NYU Langone Health.The study, published in the journal Neurology Open Access, analyzed long-term health data to determine how midlife cardiovascular wellness shapes brain function decades later.Minimizing these three common vascular threats between ages 48 and 68 dramatically postpones mental decline, according […]

todayAugust 10, 2026